Regardless of their weight, women with higher self-compassion have better body image and are better able to cope with life’s ups and downs, according to new research.
22 October, 2014A new independent survey has found that nearly all the food products labelled ‘natural’ had substantial levels of GMOs in them
20 October, 2014Regular physical workouts are good for the brain, researchers say, helping to alleviate depression and also maintain memory and communication skills.
16 October, 2014A combination of five key healthy behaviours is associated with a reduction in the risk of developing bowel cancer by more than a third
14 October, 2014Scientists have found that a little-studied compound in turmeric could hold the key to treating brain injury and neurological disorders
13 October, 2014All apples are a good source of non-digestible compounds which can improve gut health – but Granny Smith’s have more of what’s good for you
8 October, 2014Exposure to BPA – the toxin present in many plastics – while in the womb, can have a detrimental effect on lung health in children, say researchers
7 October, 2014Children’s symptoms of winter dermatitis can improve by around 30% with a daily supplement of Vitamin D, say researchers
6 October, 2014Resveratrol, found naturally in red grapes, red wine, peanuts and some berries, can kill the bacteria that causes acne, say scientists
1 October, 2014The risks of opioid painkillers outweigh their benefits for headache, low back pain and other conditions, according to the American Academy of Neurology
1 October, 2014Please subscribe me to your newsletter mailing list. I have read the
privacy statement