Yoga and meditation may help train brain and help people who are paralysed or have neurodegenerative diseases control computers with their minds
29 September, 2014The wild berry extract known as Aronia, has an anticancer-effect and may even strengthen the effectiveness of cancer drug treatment, say scientists
25 September, 2014Many women believe soya can help lower their risk of breast cancer, but a new study suggest caution is needed
25 September, 2014Drug-free therapy has been shown to beat insomnia and lower rates of chronic inflammation, which can lead to hypertension, diabetes, heart disease.
24 September, 2014A large UK study has shown that group nature walks can significantly lower depression and stress and improve mental health and well-being.
24 September, 2014A single daily dose of vitamin C and probiotics could reduce coughs, colds and days off school by as much as 30%, say researchers
22 September, 2014Artificial sweeteners – promoted as aids to weight loss and diabetes prevention – may be contributing to the global epidemic of obesity and diabetes
19 September, 2014Fats are often considered the enemy of good nutrition, but when included in a healthy diet they boast many health benefits
19 September, 2014Eating just 10 gm freeze-dried mango – equivalent to 100g fresh – has been shown to lower blood sugar levels, especially in obese people
18 September, 2014Dairy foods – a little, not a lot – can have beneficial effects on rates of diabetes, and on the risk of stroke and heart disease, according to new studies
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