Long appreciated for its medicinal properties in Italy, new research shows that extract of bergamot orange could help protect against heart disease
31 March, 2014New evidence shows that in the calm that follows a period of stress can leave us more vulnerable to migraine attacks and more
31 March, 2014New official guidelines, published in the US, suggest gingko biloba, cannabis spray, reflexology and magnetic therapy can offer relief
28 March, 2014Science can be fun! Researchers find that marinating meat in beer can help reduce the formation of carcinogenic substances called PAHs
28 March, 2014The popularity of plant and food-based supplements is on the rise in Europe, according to new data, but individual countries have their own preferences
26 March, 2014This delicious tropical fruit is higher in available beta-carotene, a precursor to vitamin A, than carrots or tomatoes
26 March, 2014New data suggests there is there is no compelling reason not to incorporate vitamin D supplements into standard care regimens for breast cancer
25 March, 2014A major new analysis has shown that, when it comes to heart disease, simplistic views of ‘good’ and ‘bad’ fats are not based on sound science
24 March, 2014Findings from a new study show that people who are taught to use herbs and spices tend to use less salt in their day-to-day diets
20 March, 2014When you have neck pain, more and longer sessions of massage are more likely to bring relief than if you have just a few short sessions
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