Eating a probiotic food such as yoghurt every day could improve both physical health as well as emotional resilience
30 May, 2013An antioxidant compound in chamomile tea, as well other plant foods, could halt the spread of cancer cells, a new study claims
30 May, 2013Acupuncture can balance hormones and help stimulate ovulation in women with polycystic ovarian syndrome (PCOS), according to a new study.
28 May, 2013If you want to keep your brain healthy as you age, break out of that low-fat regimen and include more nuts and olive oil in your diet
28 May, 2013An accidental discovery by scientists has shown that simple vitamin C kills drug-resistant strains of the tuberculosis bacteria.
23 May, 2013Women with the highest lifetime exposure to sunlight have a dramatically reduced risk of developing rheumatoid arthritis
23 May, 2013Don’t judge a vegetable just by its colour, say US scientists; white produce can pack a nutrient punch too
21 May, 2013Active components found in ginger can help relax the lungs and relive the inflammation and constriction of the bronchial tubes
20 May, 2013Kava, a native plant of the South Pacific, significantly reduces the symptoms of people suffering anxiety
16 May, 2013A new study suggests that people with depression suffer from an altered circadian rhythm that leaves them out of sync with inherent daily cycles
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